Active listening
- Show you’re listening: Make eye contact, don’t interrupt, and use open body language
- Understand the speaker: Pay attention to the speaker’s tone, facial expressions, and body language
- Give feedback: Reflect the speaker’s feelings and acknowledge their concerns
Reflective listening
- Paraphrase: Use your own words to restate what the speaker said
- Summarize: Reflect back on the speaker’s thoughts, feelings, or concerns
- Ask questions: Ask open-ended questions to clarify if you’re unsure about something
- Avoid judgment: Don’t make assumptions or express personal biases
- Respond empathetically: Acknowledge the speaker’s feelings and concerns. Source AI Overview
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